Osteoarthritis of the knee of the joint

The whole truth about: osteoarthritis of the knee of the joint and other information of interest on treatment.

The osteoarthritis of the knee joint takes a main position in the frequency of occurrence in the group of diseases of the arthotic lesions of the joints.In terms of severity of the course, the disease is second place after coxarthrosis.

Gonarthrosis suffers every fifth man on the planet.The predisposition to this disease is particularly aged over 40 and, as indicated in women, the incidence is almost 2 times higher than in men.According to statistics, 7 to 22% of people suffer from gonarthrosis worldwide.

We can say that with this disease, articular cartilage is cracking, becomes thinner, while losing its fiberness and amortization properties, which, in principle, does not allow the periodic blows of the joint and the body of the knee during movement.

Today, we will consider osteoarthritis of the knee joint, to discover what it is, what are the symptoms of a given disease, and also tell you the methods of processing, including at home.

Causes

Why the osteoarthritis of the knee joint develops and what is it?Every day, our knee joints when walking, resistant to the mass of the whole body, are subject to physical effort.The cartilage fabrics wear out over the years, causing changes in the joint.Therefore, in advanced age, osteoarthritis of the knee joints occurs.

To the group at risk of gonarthrosis, people are allocated to people:

• with excess body weight;
• suffering from osteoporosis;
• with hereditary disorders;
• age;
• with specific professions;
• with metabolic disorders in the body;
• with a deficiency in trace elements;
• Those who have undergone injuries on the spine;
• involved in certain sports.

The disease is developing gradually, it is very important to request qualified assistance from the doctor in time in order to avoid the restriction of the joint and disability in the future.

Symptoms

With osteoarthritis of the knee joint, some symptoms are observed.The nature of pain:

• Discomfort after waking up when trying to get up after a long session;
• knee pain with prolonged conclusion in a standing position;
• burn and irritation when climbing stairs;
• night pain, as well as after physical effort;
• Leg weakness, "pumping" members.

The most important symptom indicating the occurrence of gonarthrosis is pain in the joint knee region.At the same time, the disease does not occur sharply, the pain will increase for several months or even years.At first, they will only disturb the patient with increased legs, then even at rest.

Osteoarthritis of the knee joint 1 degree

The 1st degree osteoarthritis takes place almost without visible symptoms.This development phase is characterized by:

• fatigue in the legs;
• A slight decrease in mobility, which is generally observed immediately after sleep.

Symptoms of pain, if and occur, manifest themselves in a slight degree.At the moment, knee osteoarthritis resembles the X -ray in the form of small bumps on the cartilage fabric and the surface of the bones.

A slight narrowing of the light between the bones can also be observed.At this stage, it is extremely difficult to diagnose a pathology, so the occurrence of radiography is compulsory.

Osteoarthritis of the 2 degree knee joint

With osteoarthritis of the 2nd degree knee joint, the symptoms are more pronounced.The pain is already resulting from the minimum load or immediately afterwards.In the affected part of the leg, the pain is caused by almost all movements.After a fairly long rest, it usually goes completely.However, the next physical actions immediately cause pain.

About the second stage in the development of the disease, pain sensations are added:

• Crunch in the knee joint during movements;
• A reduced opportunity to build the leg normally on the knee;
• Change of joint bones;
• Progressive synovitis.

A crunchy raw arthosis of the joints, as a rule, is first barely audible, but with the course of the disease, it becomes very strong and distinct.When you try to fold the leg into the knee, acute pain occurs.In some cases, this is only possible in a corner of 90 degrees, then with difficulty and overcome the pain.The change in the form of the articulation also becomes obvious, which is also aggravated by the accumulation of pathological fluid.

Osteoarthritis of the knee joint 3 degrees

The characteristics of the 3rd degree of osteoarthritis are intense pain which is independent of the quantity, the intensity of physical activity.The articulation disturbs a person even at night, this causes significant drawbacks.

The mobility of the knee joint is broken and a person is no longer able to fold the leg to the knee.There is a sensitivity to weather changes, to which the affected area reacts very significantly.

X -ray can show global changes in cartilage, articular surface, non -characteristic growth.The o or X -shaped curvature leads a person to disability.

Diagnosis

The doctor, after hearing the patient's complaints, during the examination, first of all, pays attention to visible changes in the structure of the limbs (magnification of the bones, deformation), a decrease in mobility in the joint.Failure is accompanied by pain, with a shine of the knee cut, a crunch is heard.

The main method of diagnosing gonarthrosis is the radiography of the joint (in the first step, the pathology may not be detected).There may be several of these images to retrace the dynamics of the development of the disease.In addition to an X -ray, MRI or computed tomography can be prescribed.

All these studies are necessary to properly determine the causes of the disease, as well as to differentiate gonarthrosis from other joint diseases.

Treatment methods for osteoarthritis of the knee joint

With the diagnosed osteoarthritis of the knee joint, the treatment may include the following methods:

• therapy with medication;
• Massage and manual therapy;
• surgery;
• Restorative therapy (exercise treatment, physiotherapy and other methods).

The objectives of the treatment of gonarthrosis:

• eliminate pain;
• If possible, restore the destroyed cartilage and the ligament apparatus;
• Increase the volume of movements in the joint.

Massage procedures, physiotherapy exercises and the right balanced diet (diet) are very important.If the doctor's contact occurs too late or if no method has given the result, then the joint operation can be carried out: the installation of an endoprosthisisse is called surgical intervention.

How to treat osteoarthritis on the knee joint

The main groups of drugs used to treat osteoarthritis include the following categories:

1. NSAIDs-non-storage group of anti-inflammatory drugs;
2. Chondroprotectors;
3. Therapeutic creams, ointments and garbage;
4. Funds used for compresses.

With non-steroidal osteoarthritis, that is to say negative drugs, anti-inflammatory drugs are traditionally used to eliminate inflammation and pain, because due to intense pain, there is no way to start treatment.It is only after the elimination of pain by anti-inflammatory drugs, you can carry out massage, a complex of therapeutic exercises and physiotherapeutic procedures.

Hormonal drugs

In the event that the treatment of NSAIDs is not enough and the disease continues to progress, the doctor may prescribe injections of hormonal drugs.They relate to means of "heavy artillery" and help quickly eliminate pain, relieve inflammation and swelling from the surrounding tissues.

Due to the large number of side effects, hormonal drugs are prescribed in short courses, only in the acute period of the disease, when inflammatory liquid accumulates in the joint cavity.The drug is administered in joint deviation no more than once in 10 days.

Chondroprotector

Are the only drugs that directly affect the cause of arthritis of the joints.Especially in the first stages and especially those which contain chondroitin and glucosamine sulfate.

The action of these drugs is based on the restoration of normal production of synovial fluid and damaged cartilage.

Hyaluronic acid

Efficient quite in the early stages of osteoarthritis of the knee joint.An intraast announcement is introduced.

The procedure is not cheap.It helps reduce the abrasion of the surface of the cartilage of the joint.The main thing is that the drug does not enter the bloodstream, there is a risk of emboling complications.

Wave

There is a large list of ointments and gels aimed at getting rid of pain and reducing the inflammatory process.

The list of ointments for knee joints is quite large and is not limited to that of us, and the composition of the drugs included in the ointment occurs, similar.

Folk remedies for the treatment of osteoarthritis

How to treat knee osteoarthritis at home?Medicine therapy can supplement certain traditional medicine recipes.

1. Treatment of dandelion flowers.Every day, you should eat 5 dandelion flowers, washed with boiled water.You can do a infusion.For these purposes, take 5 bottles with dark glass and half fill with flowers and pour the remaining space with triple cologne.Insist in a dark place for 1 month and rub your knees before bedtime.Even for treatment, you should dry the leaves which are then poured with boiling water.Every day 1 tablespoon.This mixture should be chewed as long as you have to take 3,000 steps.Such treatment with folk remedies is quite effective.
2. A grinding is a tool that should be rubbed in the knee joint for osteoarthritis.Doing it is quite simple.To do this, the yellow of the chicken egg is taken and mixed with a small spoon of turpentine.A large spoon of apple cider vinegar circulates there.Everything is mixed and used at night.Before going to bed, such a medication is coated with a knee, wrapped in a wool scarf, which is only removed in the morning.After opening the scarf, it will be necessary to carefully rinse the friction of the product.In order to treat osteoarthritis using this recipe, you should use it regularly for several weeks.However, the first results will already be noticeable on the 3rd day of the use of the product.
3. Burdock.According to the folk recipe, it is necessary to take 2-3 young burdens of burdens and to fix the painful knee, wrapping a bandage.To obtain the effect, the knee must be isolated with a hot scarf and leave the compress at night.The procedure must be repeated every day for a week.This will eliminate the tumor and reduce the pain.To improve the effect, it is recommended to pre-lubricate the knee-shaped saber.In this case, the burden must be applied to the knee with the back, and on it to make a plastic bandage and insulation with a wool scarf.
4. With osteoarthritis, celandin juice is effective.The fabric impregnated with it is applied to the endolori joint.After 50 min.The joint is lubricated with vegetable oil.The duration of treatment is one week.A break - 10 days and repeat everything.
5. Two tablespoons of the dried root of the Harpagofitum must be filled in a thermos, pour 1 liter of boiling water and insist at least 2 hours.In order to successfully treat osteoarthritis, you need to drink 3 to 4 cups of the resulting drug in hot form per day.

Many osteoarthritis of the knee joint note a significant improvement in the condition and a decrease in painful and unpleasant sensations after the use of traditional medicine, intended for external or external use.

Exercises for osteoarthritis of the knee joint

A positive result is not possible without a therapeutic exercise course that can be done at home.It strengthens muscles, improves blood circulation in the joint.To obtain the desired effect, you must forget the intensive joint tension.

You can lie on your back and raise the leg, hold it in a straightened condition.Or lift the legs alternately from the same position located on the back 10 to 15 times.

The main rule for the treatment of gymnastics is slow and measured the movements without any shock.

Approximate

Good nutrition is an important element of the successful treatment of osteoarthritis of the knee joint.

Approximate menu:

1. Breakfast: oat porridge on water without oil and sugar, fruit juice, hard egg.
2. Second breakfast: a glass of low natural yogurt in terms of fog.
3. Lunch: Steam meat or fish, simmered vegetables, sugar tea.
4. Snack: Cottage cheese pan with nuts, a glass of fruit juice.
5. Dinner: vegetable salad, apple, sugar tea.
6. Second dinner: a glass of low in bold kefir.

You should eat more often, at the same time while small portions.This will speed up metabolism, which will cause weight loss.Between basic meals, when hunger attacks occur, snacks are allowed.Fruits, with the exception of grapes and bananas, whole grains, can be used for them.

The osteoarthritis of the knee joint is characterized by the fact that the process of destruction of the articulation cartilage occurs.Due to metabolic disorders, the cartilage fabric does not receive the necessary nutrients and liquids, as a result of which it is degenerated.

Usually the elderly suffer from such a disease.But, due to the bad lifestyle, each year there is a tendency to diagnose the disease at an earlier age.The osteoarthritis earlier is detected, the more it will be possible to face the house, without using drug or surgical treatment.

Other Gonarthrosis Treatment options

In recent years, modern methods of processing osteoarthritis in knee joint gain more and more popularity, which can be used in combination with pharmacotherapy and as independent therapy.In some cases, they can replace drugs or combine with him.

New methods of treatment for osteoarthritis of the knee joint:

• KINESSERYAPY - Treatment of the joint using a special exercise complex aimed at the therapeutic result;
• Ozonotherapy - A variety of physiotherapeutic treatments with ozone, which is administered in the joint or is used outside;
• homeopathy;
• The use of biologically active additives on a natural basis as treatment and prevention of the disease.

The kineshapes allows you to largely extend the activities of damaged tissues and stop the progression of the disease.This technique is based on an individual selection for each patient of the “correct” SO movements complex which can be made by patients independently or using special multifunctional simulators.The performances of these exercises include not only work muscles, but also contribute to normalizing the functions of ligaments, tendons, nerve endings, cardiovascular, respiratory, digestive and endocrine systems.

Kinesapes contribute to the development of substances in the body such as endorphins which can have an anesthetic effect and affect the psycho-emotional state of the patient.Individual exercises, acting on muscles, allow:

• Discover the joint and spine;
• Improve blood flow and lymphatic drainage in the affected areas of the knee joint tissues;
• Restore the elasticity of the ligaments, their contractile and trophic function;
• Improve nutrition and mobility of the articulation as a whole;
• Stimulate the processes of regeneration of cartilage and bone tissue;
• Eliminate pain syndrome.

Ozonotherapy, which gains in increasing popularity in the treatment of osteoarthritis of the knee joint, is characterized by ease of use, high efficiency, the minimum number of side effects and good tolerance.

Ozonotherapy can be used:

• Exterior - the use of ozon oils, ointments and antiseptic, balneotherapy, streaming in special plastic rooms;
• Blood Ozoné in parentalization for a small and large autohemotherapy, ozone injections in biologically active points, intra-articular administration, administration of an ozon-intravenous physiological solution, intramuscular and subcutaneous administration.

The ozone therapy measurement complex is individually selected for each patient.Parenteral ozone administration has a more pronounced effect and has a number of therapeutic effects:

• anesthetic;
• anti-inflammatory;
• bactericide;
• normalize blood microcirculation;
• Stimulate the restoration of joint tissues.

In addition to ozone, glucocorticosteroid preparations and chondroprotectors can be used.This combination improves the healing properties of these drugs and reduces their negative effects on cartilage.

To relieve pain, gas is introduced into the area around pathological focus or directly in pain points, as well as in the joint.The number of points for the subcutaneous ozone administration may vary depending on the state of the knee joint;From 2 to 12 ml of ozone is introduced at a point.

In addition to ozone intra-articular administration, patients are prescribed an intravenous infusion of an Ozonée sodium chloride solution at 0.9% (around 400 ml per day).As a rule, the course of ozonotherapy consists of 10 to 12 intravenous administrations and 5-7 intra-articular injections.After 3 to 4 procedures, the patient improves the mobility of the affected joint and considerably decreases pain syndrome.The clinical effect of ozonotherapy can persist for 4 to 9 months.

Surgery

When joint work is clearly disrupted and conservative treatment does not help, surgery is used.But it rarely happens to that.The affected articulation can be replaced by the artificial (endoprosthetic).But more often than not, it is used in the 3rd stage.

The axis of the member or the excision of bone changes (osteotomy) is restored.The arthroscopic intervention is carried out by the perforations of the skin.A destroyed cartilage is removed by the perforations of the knee of the joints.So drugs are administered.

Gymnastics for osteoarthritis of the knee joint

Any option for the treatment of osteoarthritis of the knee joint should only be made as indicated by the doctor.Therapeutic gymnastics implies a slow and measured performance from exercises that exclude squats, twisting the joint, rebounding.It is better to perform gymnastics in the morning, to sit or lie, for 20 minutes, to repeat each exercise 10 times each.

• Lie on your back, you can exercise the bicycle, however, the legs must be straightened parallel to the ground, perform circular movements of the traces, bring your legs to the sides, slide on the ground to a turn, filter your feet in the score at 10.
• Sitting on a chair with sanded legs - straighten your legs, folding the feet simultaneously and hold this position, considering up to 10, pull each knee alternately to the stomach with your hands and turn slowly to the original.
• Having concentrated on the wall, standing on the floor, to perform alternative swings forward.
• By putting a straightened leg on a chair, make an inclined movement of an elastic character, while leaning with your hands on the thigh, as if he tried to straighten the stronger leg.
• Lie on the stomach, lift the straightened leg alternately and keep it up to 3 accounts.
• Sitting on the ground, spreading their legs on the sides, moving them on the ground, pull their knees to the stomach during inhalation and return to its original position during expiration.

The main tasks of therapeutic gymnastics are the relaxation of muscle spasms causing pain, the increase in blood supply to the joint, slowing the progression of the disease and the prevention of the more in -depth destruction of cartilage.During the exacerbation period of the disease, the exercise is prohibited.

How to treat osteoarthritis with massage?

Using the impact method (through the palm, the fingers, the slap) at home, you can develop a painful knee seal.It is important to know how certain movements affect the distorting joint:

• Massage in the form of slaps affects nerve endings, promotes better blood circulation in the painful joint.
• Thanks to the impacts through the pressed fingers, there is a positive effect on tendons, muscles and all joint components.Due to the fact that the blows are softened, blood circulation is an activity without damaging the capillaries.
• The joint is in a hurry with the palm and the blows are applied to the periarticular places.Thus, the functionality of the internal parts of the joint increases.
• Initially, the fingers strike easily and carefully on the painful joint.As the condition improves, the impact power increases slightly.This procedure is accompanied by tolerant pain.

Diet

The complex treatment of this disease includes, in addition to the methods described above, also a strict diet.This requires an adequate approach.No need to fall into extremes.But there are a number of restrictions that will have to take into account:

1. Various salt and salt products must also be minimized.
2. Remove animal fats from the diet.
3. Refuse bread and buns (you can eat black bread, but in moderate quantities), as well as chocolate and sugar.Carbohydrates from carbohydrates with osteoarthritis are not necessary.Their use affects weight gain.And it's a risk factor.
4. Exclude at least fat meat.Refuse to use duck, goose, lamb, pork.
5. Limit salt consumption.It is not only that osteoarthritis is also called "salt osteoarthritis".Doctors advise only one to suck the dishes before the meal itself and not during cooking.
6. Maximize the use of spices, especially the lives.They contribute to the appearance of a feeling of thirst and encourage your appetite.
7. Alcoholic drinks, smoking is strictly prohibited.At least in the therapy process.

Approximate menu:

• Breakfast: oat boil on oil without oil and sugar, fruit juice, shell egg
• Second breakfast: a glass of low natural yogurt
• Lunch: Steam meat or fish, cooked vegetables, sugar tea
• Afternoon snack: pan-cottage cheese pan, a glass of fruit juice
• Dinner: vegetable salad, apple, sugar tea
• Second dinner: a low kefir glass

The diet will help balance a dietitian.For example, a number of products that can be eaten and this is even welcome with such a diagnosis.First of all, they are products containing hondoprotectors and collagen, they are the basis of bone construction, cartilage, ligaments.In the diet, it is necessary to include boiled broth of beef, in particular bones.The presence in the jelly, nuclear and cold jelly menu is welcome.

Rehabilitation and prevention

Only therapeutic gymnastics and the load dosed on the joint can restore the knee joint with osteoarthritis.If the patient observes all the doctor's recommendations and is ready to fight for his health in any way, in most cases, the answer to the question "if it is possible to cure osteoarthritis of the positive knee".

Prevention consists of a timely assistance in injuries, the active movement without overload, maintaining the optimal body weight index.

When making final decision -making on treatment, it is worth consulting a doctor without forging an opinion on the basis of exams.

Medicine has learned to successfully treat joint diseases, based on the consequences of which the last century has inevitably become disabled.With osteoarthritis of the knee joint, it is important to request time help to determine the stage of the disease and the volume of treatment.